Top 10 Healthy Breakfasts on Tasty Oasis

Toasted Oatmeal with Flax and Chia Seeds

“When you wake up in the morning, Pooh,” said Piglet at last, “what’s the first thing you say to yourself?”

“What’s for breakfast?” said Pooh. “What do you say, Piglet?”

“I say, I wonder what’s going to happen exciting today?” said Piglet.

Pooh nodded thoughtfully. “It’s the same thing,” he said.

― A.A. Milne

People always say breakfast is the most important meal of the day, but so often it’s tempting to skip it or just grab something boring (and unhealthy) on our way out the door or as we head to work. I’m guilty of it, and almost always regret it as a wasted opportunity. You all know I am a bit obsessed with good food, so to have empty, flavorless calories as my foundation for the day is ultimately disappointing. Over time, I have learned that with a little prep work, I can be stocked with options for quick and easy breakfasts that I can feel good about eating and serving to my family. The photos and links here are my favorite Top 10 Healthy Breakfasts on Tasty Oasis. Some, like the Toasted Oatmeal with Flax and Chia Seeds, the Coconut Maple Granola, the Sesame Date Granola, the Chocolate Pumpkin Nut and Seed Butter and the Applesauce with Vanilla and Cinnamon are all things you can make ahead of time (meaning over your weekend.) The Healthy Green Smoothie with Spinach, Kale and Banana and the Healthy Homemade Chocolate Milk take well under five minutes to throw in the blender so you can drink on the run. And if you’ve got a spare 20 minutes (or less) or planning for a weekend breakfast, Martha Stewart’s Buttermilk Pancakes, Dorie Greenspan’s Maple-Cornmeal Biscuits, and Tasty Oasis’s very own Cardamom Almond Matzo Brei are all worth the extra time. Every one of these recipes is easy, and many of them are refined sugar-free, gluten-free and even vegan.

As always, I would love to hear if you’ve made any of these! Please write a comment, share with your friends on Facebook (the button is right at the top,) or pin this post or the specific recipes to come back to them later. If you hover over any image, the pin icon will appear and make it super simple for you. And if you have any favorite recipes of your own, I am always looking for suggestions. Enjoy!