Tasty Oasis

Finding Comfort In The Kitchen

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The Easiest Crockpot Ribs (and a Thank You)

August 20, 2014 By Karen

Since I officially announced Tasty Oasis on Monday with an email blast and a Facebook update, I have been overwhelmed by the response. Your messages and comments have been so kind and encouraging, and I am thrilled that so many of you have shared Tasty Oasis with your friends already. I can’t thank you enough! Creating a food blog has been something I’ve thought about for years. I think and read about food constantly. I have been collecting cookbooks for ages, and I go through them like novels, reading them from beginning to end and writing notes about what I’ll make one day. I’ve had magazine subscriptions on and off since I left college, and I have only recently tossed the towering stacks of ancient Gourmets, Bon Appetites, Cooking Lights, and Everyday Foods, saving precious recipes in binders instead. And the blogs. For the last many years I have read a ridiculous number of blogs daily. I started off with Smitten Kitchen back in her very early days, and the list just grew. With the ease of subscription services and feed readers, it’s like having my own set of food magazines every day, tailored to exactly my taste. Personally, I read everything on Feedly, and am always happy when one of my favorites has a new post up. It’s because of this hobby, or distraction, or whatever you may call it that that I decided I wanted to write my own blog.  I know exactly what I like to read and see on a food blog, and now the challenge is to produce that on my own for all of you. I’m so excited to finally be doing it!

Moroccan Carrots, Garlic for a Miso Chicken, Turkey Chili and Everyday Granola

Moroccan Carrots, Garlic for a Miso Chicken, Turkey Chili and Everyday Granola Coming Soon!

Many of you wrote and asked who’s taking the photographs on Tasty Oasis. I am! It’s me! When I decided to start this project, I knew that I had to up my game and move on from my 8 year old point and shoot camera. In January I bought a Canon Rebel T3i, and have been playing with it constantly. Even though I’ve interpreted undergraduate photography classes over the years, I never really applied what I heard and always used to stick with the automatic settings. But I bought myself a food photography book, and pay close attention to other bloggers’ photography choices, and am experimenting every time I go to shoot something.  The up-close macro shots seem to be working out, but if you saw the number of blurry kid photos I’ve taken you would have to laugh and wonder if it’s the same photographer! At the Coastal Maine Botanical Gardens last week I experimented with flowers, and again, things that stay in one place seem to be where I have the most luck. I’m hoping with time I can actually get some good people shots though!Flower and butterfly collage

From the last couple of posts you have probably noticed that I use dried spices to flavor a lot of my cooking.  There are a bunch of reasons, but the big ones are that they are easy, convenient and healthy.  As a working mom, I often feel like I am running around with my time and brain split in 84 different directions. I am constantly looking for shortcuts, and tend to favor recipes that don’t have too many moving parts or specialty ingredients. Fresh herbs are fabulous, and you absolutely will see them frequently on Tasty Oasis, but they sadly die in my refrigerator over and over again. If I didn’t kill every plant I ever tried to grow (I know, watering would help, but that’s just another thing to remember to do), I would grow my own herbs and just snip what I needed, but I never seem to make it happen.  So dried herbs and spices often come to the rescue. Plus, a spice rub means you can avoid making a heavy sauce, skipping the creams and coconut milk and the oils. Those all make things tasty, but don’t necessarily help for making a meal on the lighter side. That said, they have their place in my kitchen and when I use them I make sure to enjoy every bite.

A dry rub of spices on baby back ribs

One strategy I use to feed my family home cooked food is the crockpot. I can throw something together before leaving for work, and walk into a house that smells amazing.  A lot of people think crockpot cooking is only for the winter for stews and soups, but summer is the perfect time to use the crockpot because you can avoid turning on the stove and heating up your kitchen. Living in a house that’s almost 100 years old without central air, that is brilliant. I’m such a fan of this contraption that I typically have two going on the counter at once so that I can double my recipes and freeze several extra meals at a time. This way I can have dinner ready with even less work later in the week or month. (I’ll be writing more posts about how to cook and freeze meals, so stay tuned!)… 

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Filed Under: Crockpot Cooking, Fast and Easy, Freezer-Friendly, Healthy Choices, Main Course Tagged With: Gluten-Free, Spice Mix

Spice-Crusted Roasted Salmon

August 18, 2014 By Karen

This Spice-Crusted Roasted Wild Salmon is fast and easy to prepare, combining cumin, coriander, smoked paprika and cinnamon to give this dish flavor in every bite. Beautiful to look at, healthy and delicious, it's perfect for a weeknight meal or serving to company, and can be made in just 30 minutes. | www.tastyoasis.net

Fish is one of those things that everyone says they want to make more often. I know I do. Healthy for you, fast to prepare and usually a hit, I always intend to cook it more frequently than I do. Truth be told, the reason is a matter of convenience and cost. I typically do my main grocery shopping once a week, and often at a place without a proper fish counter or one that leaves something to be desired. And when you factor in buying sustainable fish, you’re looking at wild caught varieties or the ethically farmed ones, and it can become expensive.  So I fall back on tilapia most of the time, or defrost something frozen, but am always so happy when I throw fish into my kitchen rotation.

But I was on vacation last week in Maine, and seafood was a daily part of our eating. From lobster rolls, to fried clams, to haddock tacos, I was in heaven. We rented a cottage right on the water, with a tree house and plenty of rocks to climb on and tide pools to explore.  Although I had a list a mile long of places to go, we ended up hanging out most of the time in this picture postcard setting.

A glass of wine at sunset in Maine, with a view of the water from our vacation cottage

With a view like this, I never wanted to leave Maine

Wild Alaskan Salmon waiting to be crusted with spices

And as luck would have it, there was an amazing deal on wild caught Alaskan Sockeye Salmon at the local market.  As part of my arsenal I happened to pack a selection of spices, which worked out perfectly for this recipe which is a tried and true favorite. My sister-in-law started making a version of this years ago for family gatherings, and I’ve adapted it only slightly. As I wrote about recently, I toast and grind my own cumin and coriander for this recipe, which is such a simple step that coaxes out amazing flavor from something that can be stored in your pantry. (If this sounds like a deal breaker for you, I am all for using already ground spices so please don’t tune out!) I switch the paprika to smoked paprika, double the amount of spices, and keep it simple by just roasting the fish on its own…. 

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Filed Under: Fast and Easy, Healthy Choices, Main Course Tagged With: Fish, Gluten-Free, Salmon, Spice Mix

Toasting and Grinding Whole Spices

July 19, 2014 By Karen

Whole Cumin Seeds In A Bag I don’t know about you, but I often get bored cooking the same dishes over and over again.  When I run to the store, I tend to pick up a set list of staples, and then have the task of figuring out how to make them exciting once I’m home.  I don’t always remember to buy specialty ingredients for a specific recipe, so I have to look to my pantry for some last minute flavor help.  That’s where spices come in as a perfect kitchen save.

When I think back on the spices in my mom’s cupboards, I picture a bottle of poultry seasoning, a container of Mrs.  Dash, an ancient Herbs de Provence, some cinnamon, garlic salt and onion powder. I’m pretty sure that was the extent of it, although there were probably some others tucked away in the dark recesses of her shelves for decades.  I didn’t know that spices could come any other way than in a red and white McCormick bottle, and so as a kid I was perfectly content with the food she made. She was (and still is) a good cook, but not exactly an adventurous one. California cuisine in the 80’s meant everything was fresh, steamed or grilled, and lightly seasoned. There’s nothing wrong with that, but I had no idea that spices could be combined in different ways to turn your food into flavors that jump across the globe.

Toasted Cumin Collage

… 

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Filed Under: Fast and Easy, The Basics

Toasted Oatmeal with Flax and Chia Seeds

March 31, 2014 By Karen

Sometimes the simplest foods become special because you take the time to make them from scratch. There’s nothing more basic than a bowl of oatmeal, but with a few extra steps it can go from being a sensible heart-healthy breakfast to a dish that you actually look forward to with anticipation.Toasted oatmeal with flax and chia seeds, and a touch of cinnamon and sweetness turn this oatmeal into a delicious and healthy breakfast.  In less than 20 minutes you will have a week of meals prepared, and you can say goodbye to those sugar-filled instant packets.|www.tastyoasis.net

I didn’t grow up eating oatmeal.  Maybe it’s because my mom didn’t like it and so she didn’t offer it, or that warm mornings in sunny California didn’t call for it. But I discovered it as an adult, and admit to being a frequent buyer of the quick cooking oat packs. In order to make myself feel better about these sweetened conveniences, I tried to stick with the Oats and Flax ones, but even those have more sugar than I feel comfortable with, especially since my toddler began requesting them daily for his breakfast at daycare.

So when a couple of months ago I noticed several food bloggers posting about the same oatmeal recipe from the cookbook “Whole-Grain Mornings,” by Megan Gordon, I decided to give it a shot. We had family coming for breakfast, and instead of my typical homemade granola with fruit and yogurt or waffles I serve to feed a crowd, I went a different route. Toasted oatmeal for company certainly isn’t the obvious choice, but that morning it was a huge hit. And it couldn’t have been simpler…. 

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Filed Under: Breakfast, Fast and Easy, Freezer-Friendly, Healthy Choices Tagged With: Gluten-Free, Oats

Chipotle Turkey Meatballs

March 3, 2014 By Karen

fast and easy chipotle turkey meatballs

FAST AND EASY CHIPOTLE TURKEY MEATBALLS

Dinner is often a scramble in my house. Most days I’m lucky enough that the kids are already home from school (thanks to their grandparents,) but at 5:30pm I rush through the door and head straight to the kitchen, barely saying hello and giving kisses. I drop my bags, and before I do anything else I put a pot of water on to boil and turn on the oven. Even if I haven’t planned what I’m going to cook, I do these two things just to get the process moving. Only then do I wash my hands and check in with everyone, asking if homework’s been done and how the day’s been. For our night to go smoothly, not only do I need to get our meal prepped, but our family dinner needs to be enjoyed and completed within an hour and fifteen minutes. It’s a tall order, and not always successful, but it certainly is the goal.

I have my standard kitchen fallbacks, the dishes I throw together without thinking and without a recipe, but they’re not exactly exciting. How many times can I possibly cook turkey burgers, or toss pasta with a quick turkey meat sauce? I love pulling a bag of something homemade out of the freezer and just reheating, but it’s not always an option. So I’m thrilled when I find a great recipe that’s fast and flavorful, pleases all four of us, and can even be doubled so I can freeze half for another night. Chipotle Turkey Meatballs fits the bill perfectly.  It’s slightly adapted from one of my favorite cookbooks,  “Mexican Everyday,” by Rick Bayless. It’s a book that uses easy to find ingredients, most recipes can be made in less than an hour, and for dishes that take longer he has crockpot cooking instructions so your meal can be waiting for you when you get home. I’ve made several dishes and every single one of them works. It’s a book you should have on your shelf…. 

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Filed Under: Fast and Easy, Freezer-Friendly, Healthy Choices, Main Course Tagged With: Mexican, Turkey

The Only Chocolate Cake You Need

February 21, 2014 By Karen

There’s never a wrong time for chocolate cake. It’s one of the easiest things I know how to make, which is lucky because it’s pretty much my answer for everything. A birthday? Chocolate cake. End of the weekend blues? Chocolate cake. It’s Tuesday night and I forgot that I need to bake for the teacher appreciation lunch at school tomorrow? Chocolate cake!

4" round individual chocolate cake

Chocolate cake: as simple as it comes

But I wasn’t always that person who whips up a cake from scratch without thinking twice. When I began baking, I was a recent college graduate living with my brother in a tiny Manhattan apartment. Our kitchen was almost nonexistent, and luckily I had the city to thank for every type of delivery or take out just down the street. I had no need to cook, and frankly, I didn’t know how to.  I felt intimidated by the idea of creating an actual meal, and that discomfort prevented me from trying. But I have a sweet tooth, and so I found myself spending a small fortune every week on afternoon treats to go with my coffee or tea.  Now if I were smart about it, I would have started cooking to avoid the expense of so many meals out, but I decided my first step to easing the financial burden would be to bake a batch of something on my own.  At the time it seemed to make sense.

Who knows what I started with, but I began experimenting with different recipes, relieved that the science of baking meant I could just follow a good recipe and mostly find success. I began turning out batch after batch of scones, muffins, cookies and biscotti. I loved how the apartment would smell, and the satisfaction I felt when a tray of macaroons came out of the oven, lightly browned and chewy, with chocolate melting throughout the coconut. It was magical that such goodness could be achieved with less than ten minutes of effort and only a few dollars. And best of all was the joy I felt when I could share these creations with friends. I would take an extra orange poppyseed scone along to an interpreting assignment for a colleague, or knock on a neighbor’s door with a dish of homemade marshmallows, or show up to a friend’s apartment with a pan of brownies, and I can promise you that I never received a scowl in return. Getting something homemade makes everybody happy, even if the scone’s a little too dry, or the muffin’s a little too flat. Perfection isn’t required to make someone smile, and that takes the pressure off.

As the months rolled on, I found my confidence in the kitchen growing. I realized it isn’t a great tragedy if I burn the bottom of the cookies. I relaxed, and I started having fun. I allowed myself to tinker with ingredients and cooking methods, making things my own. I left my safety net of desserts and ventured into “real food, ” reminding myself that the worst case scenario was that I could toss a disastrous dish and call downstairs for pizza, and the only loss would be a bit of money and my time. But with every mistake I gained new knowledge, and so I never even saw that time as wasted. Who cares that the stir fry I tried ended up soggy and steamed? I learned not to crowd the pan and to use higher heat the next time. I still had plenty of food for dinner, the sauce was good enough, and it was absolutely healthier than Chinese takeout.

My life has changed a lot since those early days experimenting in a galley kitchen. While interpreting a graduate school class, I met Brian, and we got married in 2005. We moved to the suburbs the following year, had two amazing boys, and now both juggle working full time with keeping our house running and family activities organized. I make a priority of keeping home cooked food on the table and in the lunch boxes, and some days I succeed at that more than others. For me, being in the kitchen is the fun part, and because I know the output is worth the effort and appreciated, I do it with pleasure.

But let’s get back to what’s really important: chocolate cake. Celebrating a 7th and 3rd birthday within the last month, there’s been a lot of cake in our house. Really, a crazy amount of cake. To make a Lego brick cake for one and a Mickey Mouse cake for another meant three 9″ X 13″ cakes, two 8″ round cakes, four 4″ round cakes, and cupcakes on top of it all.

Cake layers with frosting

Chocolate and More Chocolate Makes Every Celebration Better

But having a recipe that you know always works, requires nothing fresh from the fridge, and can be prepped in the time it takes the oven to preheat makes this cake a little too easy sometimes. No melting chocolate in a double boiler, no fancy mixers needed to cream butter. Add to that it’s actually vegan, tastes even better on the second or third day but is still moist and tender on day five (making it ideal to mail to a friend with a new baby across the country), it’s pretty much perfect. Oh, and did I mention that when you add your wet ingredients to the dry, the batter actually starts to bubble and sizzle like the best fifth grade science fair project, the almighty volcano? It’s amazing…. 

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Filed Under: Fast and Easy, Freezer-Friendly, Sweets Tagged With: Cake, Chocolate, Vegan

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Welcome To Tasty Oasis

Hi, I’m Karen Rose Jacob: a wife, mom, sign language interpreter, and home cook. While trying to juggle a full time work schedule with raising two little boys, I often escape to the kitchen to find peace in a crazy day.  I believe making good food doesn’t have to be complicated, and by learning a few reliable recipes anyone can gain confidence in the kitchen. It’s my oasis, and I look forward to sharing that comfort with you.

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These Cardamom Snickerdoodles are chewy cookies with crispy edges, spiced with smokey cardamom and a hint of cinnamon. They're not too sweet, and are perfect with a cup of chai in the afternoon, or to serve for company at a party.  | www.tastyoasis.net

Cardamom Snickerdoodles

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