Have you ever watched your favorite movie or television show and felt envious of the soundtrack that magically enhances the lives on the screen? From the opening credits to a certain character’s theme song, the music changes the mood of a scene and influences your reactions as you watch. Well, my house seems to have a built in soundtrack. Okay, it wasn’t actually installed in 1928 when the house was first constructed, but with the brilliance of modern technology (otherwise known as our Sonos system that Brian controls remotely,) music miraculously pours through speakers all over my house when I least expect it.
Sunday morning, butterflies flew about my stomach as I mentally prepared to run my first ever 5K. Like I mentioned before, back in July I couldn’t even run for sixty seconds without huffing and puffing and feeling like I needed to collapse. After years of avoiding it, I embarked on the Couch to 5K program, and consistently trained for the first 9 weeks, working up to running nonstop for 30 minutes, which covered two out of the three miles I needed. But summer ended, the mornings have been dark, life got in the way, and I let my new found exercise routine slide. I’d been in denial that October 19th was just around the corner, the date of our town’s annual 5K. But sure enough it had arrived.
I’d been deep in suds as I attacked the dishes, worrying that I was going to be walking more of this race than I wanted to, when the music started playing and Melissa Etheridge’s “I Run for Life” pumped into my kitchen. Luckily, I’m married to a man who has the uncanny ability to pick just the right tune for every occasion. And although I’ve loved this song for years, I never would have thought to put it on myself. (Honestly, I’m the one always listening to audiobooks, NPR, and podcasts, and sadly music often falls off my radar.) Have you heard it lately? Well, if you lived on my block you might have heard me belting it out my kitchen windows at the top of my lungs early Sunday, because it changed my whole attitude about the day. Minutes earlier I had been anxious that I was going to disappoint myself, “failing” to run this race the way I originally intended to, but then Melissa reminded me why I decided to do this in the first place….
